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Are you looking for help with getting your life, your relationship, or your health in order?

Are you feeling strangled by stress, depression or anxiety?

Are you grappling with difficult decisions and changing circumstances in your life?

Have you let your body go or your health decline?

Have you lost your energy, your zest for life, your hope for romance?

You’ve come to the right place!

Hi! I’m Jennifer.

I support men and women who are ready to up-level their lives, relationships, and physical and mental health.

Life can be tough, and your suffering in one area is probably affecting several parts of your life. I want to join and help you on your journey to make changes and tackle your big struggles in life, love, health and overall well-being.

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Your life is busy, and your time is valuable!

What would it feel like if you could talk with someone and get the help you need from the comfort of your own home, office, or special getaway spot? What if you could even keep up with your coaching sessions while traveling?

My clients find online coaching convenient and just as effective with phone or face-to-face video sessions via WhatsApp, Skype, Zoom, Messenger, or Google Meet.

See How We Can Work Together

I am so lucky to have found Jennifer Stark! Her blend of bubbly energy and mindfulness make her an astute guide along whatever journey you have before you, with a great sensitivity to encouraging clients to trust their intuition while also gently challenging negative beliefs. Jennifer Stark leads by example in the constant pursuit of happiness and demonstrates, jubilantly, that a life you love is within your reach.

Her commitment to her clients is exceptional and, frankly, rare, and made me feel very held and seen throughout the journey. Her joy is contagious and, while she brings many tools and resources to the table, perhaps her most noteworthy gift is guiding clients to the realization that what we “need” is always available to us–often from within.

I wouldn’t hesitate to recommend Jennifer Stark to my network!

— Marion Bright

In my “Summer Rejuvenation Guide” you will learn about specific summer foods and self-care practices for:

daily rejuvenation
optimal health
beautiful skin
slowing the aging process
improving gut health
dealing with sugar cravings
mineralizing your body
boosting your body’s natural detoxification processes
and MORE….

Grab Your FREE Summer Rejuvenation Guide and Calming, Cooling Recipes

Get help with emotional eating with my FREE “End Emotional Eating Guide” which includes a “Self-Love Recipe Guide” to help you get started on your clean eating journey.

Grab Your FREE Guide and Clean Recipes

Find lots of helpful articles on the Stark Wellness Blog

Check out my interview on the Results Without Restriction Podcast with Laurie Mallon! We talk about holistic health and wellness, the difference between counseling and coaching, and I reveal my top 3 tips for living well.

Listen Now

Grab my FREE and FUN Holistic Wellness Inventory and Goal Setting Worksheet!

I need that!

The Stark Wellness Newsletter: Get weekly-ish tips for healthy living, managing emotions, improving mindset, and strengthening relationships, PLUS access to me for personal questions and reflections.

Sign Up Now and Receive a Little Gift From Me!

Stark Wellness – Strength For Life’s Challenges

Welcome!

Online Coaching Sessions Available

Client Love:

Services and Self-Help Resources

Let’s get started!

Jennifer Stark, M.S.

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